Eliza Barch, PhD, BCC
ADHD Coach | Cognitive Psychologist
What are your areas of interest?
I specialize in working with high-performing professionals, creatives, and entrepreneurs with ADHD, especially those in transition, reinvention, or growth phases. I'm particularly passionate about helping ADHDers become entrepreneurs or refine their entrepreneurial experience in ways that are sustainable, values-aligned, and energizing rather than exhausting.
I love supporting clients with purpose-driven goal setting, business clarity, burnout prevention, hyperfocus management, and building ADHD-friendly systems that actually work with their brain.
Best way for potential clients to contact you
Dr. Eliza Barach is a cognitive psychologist, ADHD coach, and founder of Neural Revolution, where she helps high-performing professionals and entrepreneurs with ADHD harness their unique brain chemistry for meaningful, sustainable success. With a Ph.D. in cognitive psychology and lived ADHD experience, she merges the latest brain science with real-world insight to co-create personalized systems that align with each client’s values, motivation, and natural flow. Her work centers on autonomy, agency, and purpose, transforming ADHD from a struggle into a strategic advantage. Because when you understand how your brain works, your work (and life) can finally work for you.
Why do you refer clients to focused space?
I refer clients to Focused Space because it offers ADHD-informed, user-friendly body doubling with just the right balance of structure and flexibility. The variety of session types and times makes it easy for clients to find what works for them. Body doubling is a brain-based support tool for ADHD: it boosts motivation through social accountability (hello oxytocin & dopamine!), activates mirror neurons, and helps jumpstart focus through co-working energy. Focused Space makes this kind of support accessible and effective.
What is your superpower?
Without a doubt: creativity. And we can thank the unique wiring of the ADHD brain for that. Distractibility and low norepinephrine levels—often seen as deficits—actually play a crucial role in creative thinking. To make connections others might miss, you need to notice what others usually filter out. That’s where distractibility transforms into a strength: it fuels divergent thinking and creative insight.
Qualifications
Board Certified Coach (BCC) – 2024
Doctor of Philosophy Cognitive Psychology – 2021 State University of New York at Albany
Master of Arts Psychology – 2018 – State University of New York at Albany
Bachelor of Arts Psychology – 2016 – State University of New York at Albany
Client Expertise
High performing professionals, entrepreneurs and business owners with ADHD
Together, we explore how your ADHD brain actually works so we can design strategies that align with your natural wiring, values, and mission. My approach prioritizes autonomy, meaning, and sustainable systems, drawing from evidence-based frameworks (like Self-Determination Theory and my DREAMS model) to support growth that’s both productive and personally fulfilling.