focused field notes
The Root Cause of Burnout
Jul 28, 2024
How to find your "Zone of Genius"
Jul 21, 2024
5 Ways to Manage Overwhelm as a Parent
Jul 16, 2024
How to Have More Fun
Jul 14, 2024
Neurodivergent Cleaning Hacks
Jul 7, 2024
3 Ways to See the Best in Yourself
Jun 30, 2024
How to feel less overwhelmed
Jun 23, 2024
Are you a "Front-End Perfectionist"?
Jun 16, 2024
What is "Revenge Bedtime Procrastination?"
Jun 7, 2024
How to Make Better Decisions, Faster
Jun 9, 2024
Stop your thoughts from controlling you
Jun 2, 2024
The "Super Mario Effect"
May 26, 2024
The 4 Types of Resilience
May 19, 2024
How to Take Care of Your Brain 🌀🧠
May 12, 2024
Why we procrastinate (and how to forgive ourselves for it)
May 5, 2024
Let's Get Organized!
Apr 28, 2024
Getting Things Done, the focused space way
Apr 21, 2024
How to hack your brainwaves
Apr 14, 2024
Design Your Ideal Morning
Apr 7, 2024
What's your "Stress Personality"?
Mar 31, 2024
Navigating Interruptions at Work
Mar 21, 2024
The 5 Levels of Gratitude
Mar 17, 2024
The 5 Happiness Chemicals
Mar 9, 2024
Body Doubling for Introverts
Mar 7, 2024
Why "Micro-Decisions" are the secret to habit-building
Mar 3, 2024
Surprise! Goals that challenge you are actually way more motivating.
Feb 25, 2024
Getting back to work after being sick
Feb 23, 2024
How to feel less lonely
Feb 18, 2024
So, what exactly is "Body Doubling"?
Feb 16, 2024
The 3 Types of Communicators: Which One Are You?
Feb 11, 2024
A New Spin on the 5 Love Languages
Feb 4, 2024
Essentialism: How to Achieve More by Doing Less
Jan 29, 2024
3 steps to help you set goals like a wizard 🪄
Nov 24, 2023
Comfort: An Overlooked Productivity Hack
Nov 21, 2023
How to balance your priorities when there’s too much to do
Nov 9, 2023
The Power of Honoring Yourself: A Path of Self-Discovery
Nov 6, 2023
Boosting Productivity with Self-Reflection: A Week of Insights
Oct 30, 2023
One writer's honest review of focused.
May 20, 2022