Looking for help managing stress, burnout, or ADHD?
focused space works with a network of hand-picked therapists, coaches, and educators. Every month we host free events and educational workshops with our partners!
Get to know our partners
Get to know our partners

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
"The Procrastination Playbook" for Adults with ADHD — with Risa Williams
Watch this video

Featured Podcast
Tech is Stealing Your Attention. This Gives it Back with Dr. Nodira Khoussainova
Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
"The Procrastination Playbook" for Adults with ADHD — with Risa Williams
Watch this video

Featured Podcast
Tech is Stealing Your Attention. This Gives it Back with Dr. Nodira Khoussainova
Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
"The Procrastination Playbook" for Adults with ADHD — with Risa Williams
Watch this video

Featured Podcast
Tech is Stealing Your Attention. This Gives it Back with Dr. Nodira Khoussainova
Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
"The Procrastination Playbook" for Adults with ADHD — with Risa Williams
Watch this video

Featured Podcast
Tech is Stealing Your Attention. This Gives it Back with Dr. Nodira Khoussainova
Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
If you struggle with stress or procrastination, and it’s having a serious impact on your life — this video is for you. Join Darya Soofi (focused.space host) in conversation with the amazing Risa Williams — therapist, ADHD + time management specialist, professor, and author of many books to help you get stuff done without the stress.
Learn more about Risa Williams here: https://www.risawilliams.com/
Or find her on Instagram here: https://www.instagram.com/RISAWILLIAMSTHERAPY/Watch this video

Featured Podcast
Tired of ADHD strategies that don’t work? Here’s what actually does.
FREE training here: https://programs.tracyotsuka.com/signup
_____What happens when someone who helped build attention-grabbing tech decides to help people get their focus back?
Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit and led the experimentation team at Twitter.
She built her career in high-performance tech, but focus was still a struggle. It was only after building Focused Space and working closely with neurodivergent women that she began to see those challenges differently.
That shift changed how she understood the problem. It was not laziness or lack of ambition. It was attention, task initiation, and the environments people are expected to work in. After years spent helping build systems designed to keep people scrolling, she began building the opposite.
In this episode, we talk about how tech platforms are built to capture attention, why body doubling works, what makes Focused Space different, and why joy is part of what helps people move.Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
If you struggle with stress or procrastination, and it’s having a serious impact on your life — this video is for you. Join Darya Soofi (focused.space host) in conversation with the amazing Risa Williams — therapist, ADHD + time management specialist, professor, and author of many books to help you get stuff done without the stress.
Learn more about Risa Williams here: https://www.risawilliams.com/
Or find her on Instagram here: https://www.instagram.com/RISAWILLIAMSTHERAPY/Watch this video

Featured Podcast
Tired of ADHD strategies that don’t work? Here’s what actually does.
FREE training here: https://programs.tracyotsuka.com/signup
_____What happens when someone who helped build attention-grabbing tech decides to help people get their focus back?
Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit and led the experimentation team at Twitter.
She built her career in high-performance tech, but focus was still a struggle. It was only after building Focused Space and working closely with neurodivergent women that she began to see those challenges differently.
That shift changed how she understood the problem. It was not laziness or lack of ambition. It was attention, task initiation, and the environments people are expected to work in. After years spent helping build systems designed to keep people scrolling, she began building the opposite.
In this episode, we talk about how tech platforms are built to capture attention, why body doubling works, what makes Focused Space different, and why joy is part of what helps people move.Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
If you struggle with stress or procrastination, and it’s having a serious impact on your life — this video is for you. Join Darya Soofi (focused.space host) in conversation with the amazing Risa Williams — therapist, ADHD + time management specialist, professor, and author of many books to help you get stuff done without the stress.
Learn more about Risa Williams here: https://www.risawilliams.com/
Or find her on Instagram here: https://www.instagram.com/RISAWILLIAMSTHERAPY/Watch this video

Featured Podcast
Tired of ADHD strategies that don’t work? Here’s what actually does.
FREE training here: https://programs.tracyotsuka.com/signup
_____What happens when someone who helped build attention-grabbing tech decides to help people get their focus back?
Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit and led the experimentation team at Twitter.
She built her career in high-performance tech, but focus was still a struggle. It was only after building Focused Space and working closely with neurodivergent women that she began to see those challenges differently.
That shift changed how she understood the problem. It was not laziness or lack of ambition. It was attention, task initiation, and the environments people are expected to work in. After years spent helping build systems designed to keep people scrolling, she began building the opposite.
In this episode, we talk about how tech platforms are built to capture attention, why body doubling works, what makes Focused Space different, and why joy is part of what helps people move.Listen to this podcast

Featured Partner
ADHD Coach
I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.
Meet this partner

Featured Video
If you struggle with stress or procrastination, and it’s having a serious impact on your life — this video is for you. Join Darya Soofi (focused.space host) in conversation with the amazing Risa Williams — therapist, ADHD + time management specialist, professor, and author of many books to help you get stuff done without the stress.
Learn more about Risa Williams here: https://www.risawilliams.com/
Or find her on Instagram here: https://www.instagram.com/RISAWILLIAMSTHERAPY/Watch this video

Featured Podcast
Tired of ADHD strategies that don’t work? Here’s what actually does.
FREE training here: https://programs.tracyotsuka.com/signup
_____What happens when someone who helped build attention-grabbing tech decides to help people get their focus back?
Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit and led the experimentation team at Twitter.
She built her career in high-performance tech, but focus was still a struggle. It was only after building Focused Space and working closely with neurodivergent women that she began to see those challenges differently.
That shift changed how she understood the problem. It was not laziness or lack of ambition. It was attention, task initiation, and the environments people are expected to work in. After years spent helping build systems designed to keep people scrolling, she began building the opposite.
In this episode, we talk about how tech platforms are built to capture attention, why body doubling works, what makes Focused Space different, and why joy is part of what helps people move.Listen to this podcast

Sam Loprete
Autist and Coach for Autistic Adults
Meet this partner

Iain Thatcher
Health + Wellness Coach
Meet this partner

Mackenzie Belcastro
Transformational Coach
Meet this partner

Anjanette Davenport Hatter
Coach and Licensed Therapist
Meet this partner

Jake Pardee
Certified Coach & Facilitator
Meet this partner

Jayden Aubryn
Certified Personal Trainer and Holistic Health Coach
Meet this partner

David Fisher
Certified Professional Coach
Meet this partner

Michelle Guchereau
Board-Certified Psychiatrist for Children, Adolescents and Adults
Meet this partner

Kerry O'Connor-Kunsch
ADHD Career & Job Search Coach
Meet this partner

Carey Heller, Psy.D.
Licensed Psychologist/ADHD & Executive Function Coach
Meet this partner

Rio Horcasitas Aubryn
ADHD Coach, Case Manager
Meet this partner

Zuania Capó
Licensed Mental Health Counselor
Meet this partner

Christine Stevens-Gopsill
ADHD and Executive Function coach
Meet this partner

Maria de Bilbao
ADHD Coach
Meet this partner

Krysta Longbridge
Occupational Therapist (MScOT) and ADHD Coach
Meet this partner

Bailey Pilant
Licensed Mental Health Counselor, ADHD-CCSP
Meet this partner

Sam Loprete
Autist and Coach for Autistic Adults
Meet this partner

Iain Thatcher
Health + Wellness Coach
Meet this partner

Mackenzie Belcastro
Transformational Coach
Meet this partner

Anjanette Davenport Hatter
Coach and Licensed Therapist
Meet this partner

Jake Pardee
Certified Coach & Facilitator
Meet this partner

Jayden Aubryn
Certified Personal Trainer and Holistic Health Coach
Meet this partner

David Fisher
Certified Professional Coach
Meet this partner

Michelle Guchereau
Board-Certified Psychiatrist for Children, Adolescents and Adults
Meet this partner

Kerry O'Connor-Kunsch
ADHD Career & Job Search Coach
Meet this partner

Carey Heller, Psy.D.
Licensed Psychologist/ADHD & Executive Function Coach
Meet this partner

Rio Horcasitas Aubryn
ADHD Coach, Case Manager
Meet this partner

Zuania Capó
Licensed Mental Health Counselor
Meet this partner
More REsources
None of our providers in your state? Check out additional mental health resources below:
Ready for something new?
Get more done, and enjoy doing it.
Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.
Ready for something new?
Get more done, and enjoy doing it.
Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.
Ready for something new?
Get more done, and enjoy doing it.
Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.