Looking for help managing stress, burnout, or ADHD?

focused space works with a network of hand-picked therapists, coaches, and educators. Every month we host free events and educational workshops with our partners!

Get to know our partners

Get to know our partners

  • provider portrait

    Featured Partner

    ADHD Coach

    I’m an ADHD coach who believes meaningful change sticks when it’s rooted in our values and in how we actually work, not in how we think we should. I’ve built a successful, value-centered life that honours my creativity, unique ways of doing things, and shifting interests. Now I work with smart, deeply capable, and scattered minds who want sustainable ways to function and move toward that matters most—without burning out or betraying themselves.

    Meet this partner
  • Featured Video

    If you struggle with stress or procrastination, and it’s having a serious impact on your life — this video is for you. Join Darya Soofi (focused.space host) in conversation with the amazing Risa Williams — therapist, ADHD + time management specialist, professor, and author of many books to help you get stuff done without the stress.

    Learn more about Risa Williams here: https://www.risawilliams.com/
    Or find her on Instagram here:  https://www.instagram.com/RISAWILLIAMSTHERAPY/

    Watch this video
  • Featured Podcast

    Tired of ADHD strategies that don’t work? Here’s what actually does.

    FREE training here: https://programs.tracyotsuka.com/signup
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    What happens when someone who helped build attention-grabbing tech decides to help people get their focus back?

    Dr. Nodira Khoussainova is the CEO and co-founder of Focused Space, a body doubling platform for creatives, business owners, artists, and freelancers, many of whom are neurodivergent. Before Focused Space, she was an early co-founder at Streamlit and led the experimentation team at Twitter.

    She built her career in high-performance tech, but focus was still a struggle. It was only after building Focused Space and working closely with neurodivergent women that she began to see those challenges differently.

    That shift changed how she understood the problem. It was not laziness or lack of ambition. It was attention, task initiation, and the environments people are expected to work in. After years spent helping build systems designed to keep people scrolling, she began building the opposite.

    In this episode, we talk about how tech platforms are built to capture attention, why body doubling works, what makes Focused Space different, and why joy is part of what helps people move.

    Listen to this podcast
Ready for something new?

Get more done, and enjoy doing it.

Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.

Ready for something new?

Get more done, and enjoy doing it.

Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.

Ready for something new?

Get more done, and enjoy doing it.

Drop into a flow state anytime you need it with our magic combo of unique productivity tools and 24/7 Body Doubling Sessions.