Kat Sweeney
ADHD Coach
What are your areas of interest?
We work on understanding and embracing diagnosis, discovering strengths, and building a life that accommodates your challenges.
Self esteem, shame and guilt releasing, and queer ADHD joy.
Best way for potential clients to contact you
I'm an ADHD Coach with ADHD. I help teens, adults, and parents of kids with ADHD create and live authentic and manageable lives. I live with my partners, my two adorable dogs, and my handsome cat who rules the house.
Why do you refer clients to focused space?
Too may distractions - I recommend setting your phone on do not disturb and join coworking or body doubling sessions
Is there a recent testimonial you'd like to share from a client?
"Working with Kat is a transformational experience. She is an excellent listener and collaborator, empowering others by helping them to connect with untapped inner resources and possibilities. Kat is a treasure trove of common sense solutions to daily life challenges and turns struggles into opportunities. The best part was that I found that working with Kat was a safe place to explore and reflect in an environment of trust."
Qualifications
Master Certified Life Coach - from Certified Life Coaching Institute
ADHD Coach - from Mentor Coach School
Member of ICF, CHADD, ACO, ADDA
Safe Zone Train The Trainer Certified - from The SafeZone Initiative
Client Expertise
Teens and Adults with ADHD, parents of kids with ADHD, LGBTQ+
My coaching style is personalized and strength based.