Shelly Belk
Master Life Coach, Board Certified Behavior Analyst
What are your areas of interest?
Decreasing self sabotage, anxiety, self doubt, control, and perfectionism
Increasing Self-belief, self-trust, confidence, presence, and peace.
Best way for potential clients to contact you
Email at shellybelkcoaching.com
Shelly Belk is a mindset and behavior change coach who helps high-achievers break through self-sabotage by addressing it for what it really is—self-protection. She works with people who know what to do but aren’t doing it, helping them uncover the subconscious patterns and nervous system blocks that keep them stuck. Shelly takes a mind-body approach, guiding clients to not just focus on what they do, but on what they believe they deserve. She believes that lasting transformation is inside-out work—that your external life is often a reflection of your internal state, and true change begins by looking within.
What do you love about working with your clients?
It’s powerful to watch someone shift from feeling stuck or self-critical to trusting themselves with compassion and clarity. I love helping clients find their potential, and once they stop fighting themselves, they create lasting change with so much more ease and confidence. It is the ripple effect that feels so meaningful where they show up more powerfully for themselves, their family, and their clients, and everyone reaps those rewards.
Is there a recent testimonial you'd like to share?
"I was strongly encouraged to work with Shelly Belk after finishing a coaching group focused on launching my side business. My coaches recognized the internal struggles I was facing—fear, self-sabotaging habits, and a lack of clarity—and they believed Shelly could help. I’ll admit, I was a little hesitant but I knew I needed to take a different approach. Therapy and medications hadn’t made the lasting impact I was hoping for, so I decided to trust the process. Her confidence in my potential and her ability to guide me back to my authentic self immediately drew me in.The biggest breakthrough has been learning to give myself grace—especially when it comes to my emotions and thoughts. I’ve untied the stories from the feelings and let go of the shame or judgment I used to attach to them. I’ve also embraced taking messy action, which has been life-changing. My self-worth is no longer tied to a specific goal or outcome; it’s rooted in who I am.These shifts have brought me more clarity about what I truly want because I’m more in tune with who I am. By celebrating even the smallest wins, I’ve unlocked a level of self-encouragement and self-love I didn’t realize I was missing. This clarity and confidence have been key to stepping into my new business venture and pursuing the life I want for myself and my family.I would recommend behavior change coaching to anyone who feels lost in themselves, stuck in habits or patterns they can’t seem to control, or who—like me—have tried other approaches with little success. This is for people ready to put in the work, open their minds, and embrace something new, even if it feels unfamiliar at first. Shelly’s coaching helps you tap into abilities and strengths you didn’t think were possible.Without her guidance and support, I wouldn’t have had the confidence to step into opening my own business or pursuing my mission."
Qualifications
Masters in Applied Behavior Analysis
Master Life Coaching Certification
Health and Life Coaching Certification
Certified RESET Breathwork Facilitator
Client Expertise
Adults 25-40, high achievers, solopreneurs/entrepreneurs